Our classes are a full experience for the mind and body. Expect invigorating sequences, aromatherapy, low lights, and beats.
Our goal is to provide a full 60 minutes to focus on your physical practice with rejuvenating sensory stimulation.
Based in power vinyasa flow, class will feature fast flows for cardio, with resistance-based movements. Energizing and toning, Moon Groove will sneak in a full workout without you even noticing.
A more traditional vinyasa experience to slow the mind and body. Balances taken, hips opened, and mind/body centered.